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Yoga Exercises For Everybody. A ten week Yoga exercise course authored by Ruth Bender who taught Yoga to students and fellow teachers for more than 35 years.         6288451

Yoga refers to traditional physical and mental disciplines originating in India. Yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement, or more slowly to increase stamina and perfect the alignment of the pose.

Yoga

New Books
Yoga And Contemplation by Brahmachari Amaldas 6271287	Yoga For Women by Shakta Kaur Khalsa 6271250	Yoga Mind, Body & Spirit by Donna Farhi 6271205	K.I.S.S.  Guide to Yoga by Shakta Kaur Khalsa 6271356	Living Yoga by Christy Turlington 6293783

Pre-Owned Books
Yoga In Ten Lessons by J. M. Dechanet 6271318	Yoga of the Mahamudra by Will Johnson 6288410	Yoga A Scientific Evaluation by Kovoor T. Behanan 6471487	Hatha Yoga or the Philosophy of Physical Well-Being by Yogi Ramacharaka 6471764	The Hatha Yoga Pradipika Original Sanskrit by Svatmarama English Translation by Brian Dana Akers 6471809

Pre-Owned Magazines
October 2001 6270979	November 2001 6270989	December 2001 6270929	August 2002 6270902	April 2004 6270930	October 2004 6270864
December 2004 6270884	June 2005 6270877	October 2005 6270920	December 2005 6270894	February 2006 6270910	May 2006 6270874
June 2006 6270923	October 2006 6270869	March 2007 6270898	October 2007 6270971	Check back often as the book you are looking for maybe right here!

Yoga Cds
Yoga Planet by The Gordon Brothers 6460423	Yoga & Ayurveda Music For A Healing Space by Merlin's Magic 6460483

VHS Tapes
Yoga Zone 2 Easy To Follow 20 Minute Sessions 6288187	New Yoga With Kathy Smith 6288207	Yoga Conditioning For Weight Loss With Suzanne Deason 6288142